{"id":479,"date":"2025-05-26T07:12:58","date_gmt":"2025-05-26T07:12:58","guid":{"rendered":"https:\/\/joomunitedtest.com\/beta\/?p=479"},"modified":"2025-05-26T07:54:05","modified_gmt":"2025-05-26T07:54:05","slug":"chef-johns-roman-style-chicken","status":"publish","type":"post","link":"https:\/\/joomunitedtest.com\/beta\/2025\/05\/26\/chef-johns-roman-style-chicken\/","title":{"rendered":"Chef John&#8217;s Roman-Style Chicken"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-black-color has-text-color has-link-color wp-elements-13fa01a0903c7d85812cdbd5f5c712b7 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\"><p style=\"font-size:20px\">Chef John&#8217;s Roman-style chicken recipe delivers one of the best bites of braised chicken you will ever enjoy. Tomatoes and bell peppers make the sauce, and you&#8217;ll never believe how good this is over olive oil mashed potatoes.<\/p><\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-group has-black-color has-text-color has-link-color wp-elements-9e4e043c1d6672b4ecad512f2ad63d8a is-layout-grid wp-container-core-group-is-layout-7d6fccff wp-block-group-is-layout-grid\" style=\"min-height:120px;margin-top:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--70);font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);font-style:normal;font-weight:400;letter-spacing:0.5px\">\n<p class=\"has-black-color has-text-color has-link-color wp-elements-01faf404f017f6b3e66fcf305faf0dfc wp-container-content-8fa822c4 wp-block-paragraph\" style=\"border-radius:0px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\"><strong>Prep Time:<\/strong><br>30 mins<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-b3bdbf84279ee7f8f5a545ae4baca1a0 wp-container-content-8fa822c4 wp-block-paragraph\" style=\"border-radius:0px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\"><strong>Cook Time:<\/strong><br>1 hr<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-9341936d804b14fa24b7d1fdd51d69b5 wp-container-content-8fa822c4 wp-block-paragraph\" style=\"border-radius:0px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\"><strong>Refrigerate Time:<\/strong><br>2 hrs<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-627dd4d08f5d4bb439dcb8b59e466ab3 wp-block-paragraph\"><strong>Total Time:<\/strong><br>3 hrs 30 mins<\/p>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color has-link-color wp-elements-38e819ee7baaf47048d85b5859ac966b wp-container-content-8fa822c4 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\"><strong>Servings:<\/strong><br>6<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-8a453962b4e798ba5520ee5746f64603\" style=\"font-size:clamp(25.014px, 1.563rem + ((1vw - 3.2px) * 1.665), 42px);\"><strong>Ingredients<\/strong><\/h2>\n\n\n\n<ul style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--40);font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);letter-spacing:0.5px\" class=\"wp-block-list has-black-color has-text-color has-link-color wp-elements-7e6c1669ce9baa3a579f788f6cf04ed2\">\n<li class=\"has-black-color has-text-color has-link-color wp-elements-e641b273e731575bde86da07b68e249e\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">6&nbsp;large&nbsp;bone-in skin-on&nbsp;chicken thighs&nbsp;(about 2 \u00bd to 3 pounds)<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-d5f61eb5ab4522eab00bc16d8187b9e6\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">2&nbsp;tablespoons&nbsp;olive oil, divided<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-40096788fb5e9558ab6547e9bf870173\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">2 \u00bd&nbsp;teaspoons&nbsp;kosher salt, plus more to taste<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-9cbb76192f864f24e55670ff21e21b09\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">1\/2&nbsp;teaspoon&nbsp;freshly&nbsp;ground black pepper<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-a3ec25aa9314fab00f4147182cad8dd5\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">1&nbsp;pinch&nbsp;cayenne pepper<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-6a45e53891f1c8aeec133fd8c8d5f398\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">1\/2&nbsp;teaspoon&nbsp;dried thyme<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-7b52a416acd438481b84247a2372dfb1\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">1\/2&nbsp;teaspoon&nbsp;dried rosemary<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-909d0a0abc92c955aaeaba83f1bd5aec\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">1\/2&nbsp;teaspoon&nbsp;dried oregano<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-957febdedcddfea9643ec0ce834908c3\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">1&nbsp;yellow onion, sliced<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-60095a4d1f52c1ebe8169ca83574ab3b\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">4&nbsp;cloves&nbsp;garlic,&nbsp;minced<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-2b538423c97e1daba5bc0a0ed43fb5da\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">1&nbsp;tablespoon&nbsp;capers<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-e88c3dcbc837ec08bf491ebc60d15c72\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">1&nbsp;anchovy filet<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-538578d22feaaf290b58adbcab52b650\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">1&nbsp;cup&nbsp;white wine<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-af2cae79b825818dedc94a89c1efb975\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">2&nbsp;cups&nbsp;crushed tomatoes&nbsp;or tomato sauce<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-daf038bfbd8c4fe55351772b2042c4cb\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">1\/2&nbsp;cup&nbsp;water<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-0d01a2fe20d53cf9027f16067f459c54\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">1&nbsp;teaspoon&nbsp;chicken bouillon paste<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-73ea3d9b61069a83974942e15a78098c\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">3&nbsp;red or&nbsp;orange bell peppers, seeded and cut into 3\/8-inch strips<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-716e2fbb8117385ff58971cb633a9862\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">3&nbsp;slices&nbsp;prosciutto, cut into strips<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-e1c86584575d95405593c87ba4ddfef6\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\">chopped Italian parsley (optional)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:71px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-cafaf7f4593224d4038aab008185735d\" style=\"font-size:clamp(25.014px, 1.563rem + ((1vw - 3.2px) * 1.665), 42px);\"><strong>Directions<\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-3fb1091c567a1a502a37a081c3edea11\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.809), 24px);letter-spacing:0.5px\"><strong>Step 1<\/strong><\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-2553a7132046a7d47a04533f4e708245 wp-block-paragraph\" style=\"margin-top:0px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);letter-spacing:0.5px\"><p style=\"font-size:20px;letter-spacing:0.5px\">Use a sharp knife to make 2 cuts through the skin in the center of the thigh, down to the bone, about one inch apart from each other. Once cut, transfer thighs into a mixing bowl.<\/p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-7d15e131377a4b6da4e7be4370069619\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.809), 24px);letter-spacing:0.5px\"><strong>Step 2<\/strong><\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-f2ca1c4fc05d32fe3e186df37b675881 wp-block-paragraph\" style=\"margin-top:2px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);letter-spacing:0.5px\"><p style=\"font-size:20px;letter-spacing:0.5px\">Drizzle with 2 teaspoons olive oil, and season with salt, black pepper, cayenne, and dried herbs. Use tongs to toss until very thoroughly coated. Wrap and refrigerate chicken for at least 2 hours, or up to 12 hours.<\/p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-98935ada893853ea2cabbb5307cfb39c\" style=\"margin-bottom:0px;font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.809), 24px);letter-spacing:0.5px\"><strong>Step 3<\/strong><\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-29fc903748565a40e1a10cc18fe28f9d wp-block-paragraph\" style=\"margin-top:2px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);letter-spacing:0.5px\"><p style=\"font-size:20px;letter-spacing:0.5px\">Preheat the oven to 350 degrees F (180 degrees C).<\/p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-dd669581429c0ffe049f30d150d7b045\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.809), 24px);letter-spacing:0.5px\"><strong>Step 4<\/strong><\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-241400a62bcbdbe283677d5a84583ab0 wp-block-paragraph\" style=\"margin-top:2px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);letter-spacing:0.5px\"><p style=\"font-size:20px;letter-spacing:0.5px\">Heat remaining olive oil in a large oven-safe skillet on medium-high heat. Add chicken, skin side down, and cook until a deep golden brown crust has formed, 5 to 6 minutes. Turn chicken over and cook for 3 minutes more. Turn off heat, remove chicken to a plate, and set aside.<\/p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-519a56cce95476c7234b296c75d4315d\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.809), 24px);letter-spacing:0.5px\"><strong>Step 5<\/strong><\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-23f297fc3c7b798496681bfaed06ba3e wp-block-paragraph\" style=\"margin-top:2px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);letter-spacing:0.5px\"><p style=\"font-size:20px;letter-spacing:0.5px\">Turn heat back on to medium, and add onions. Cook, stirring, for a few minutes or until the onions just begin to soften. Make a space in the center of the pan, and add garlic, capers, and anchovy. Cook for about 1 minute, while stirring and smashing with the edge of a wooden spoon or spatula.<\/p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-52d8bdfa1bfc3a1121bd5d186e5de251\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.809), 24px);letter-spacing:0.5px\"><strong>Step 6<\/strong><\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-15d489596de18c4a074536ecb754fad5 wp-block-paragraph\" style=\"margin-top:2px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);letter-spacing:0.5px\"><p style=\"font-size:20px;letter-spacing:0.5px\">Pour in wine, and raise the heat to high. Cook, stirring occasionally, for a few minutes until the wine reduces by about half. Add tomatoes, water, and chicken bouillon paste; stir to combine. Return mixture to a boil, and cook, stirring occasionally, until liquid reduces slightly, 3 to 4 minutes.<\/p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-69c7947ecabb76fc040bbe2894083131\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.809), 24px);letter-spacing:0.5px\"><strong>Step 7<\/strong><\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-f42accf1899b9f2ca067a2bc3613ba4e wp-block-paragraph\" style=\"margin-top:2px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);letter-spacing:0.5px\"><p style=\"font-size:20px;letter-spacing:0.5px\">Add sliced peppers, and mix in evenly. Scatter about 3\/4 of prosciutto slices evenly over the top. Place chicken thighs back on top, spaced evenly, skin side up. Place remaining prosciutto slices between chicken pieces.<\/p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-612cd37d737ef1d07f6c647a299ddbd9\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.809), 24px);letter-spacing:0.5px\"><strong>Step 8<\/strong><\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-f42accf1899b9f2ca067a2bc3613ba4e wp-block-paragraph\" style=\"margin-top:2px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);letter-spacing:0.5px\"><p style=\"font-size:20px;letter-spacing:0.5px\">Add sliced peppers, and mix in evenly. Scatter about 3\/4 of prosciutto slices evenly over the top. Place chicken thighs back on top, spaced evenly, skin side up. Place remaining prosciutto slices between chicken pieces.<\/p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-81431aa3c10ad371265c3430b15d1162\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.809), 24px);letter-spacing:0.5px\"><strong>Step 9<\/strong><\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-6a0b7946ccacb7d3dcbd8e07243e65eb wp-block-paragraph\" style=\"margin-top:2px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);letter-spacing:0.5px\"><p style=\"font-size:20px;letter-spacing:0.5px\">Top with parsley and serve immediately on olive oil mashed potatoes, rice, or pasta.<\/p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/05\/image-2-1024x768.png\" alt=\"\" class=\"wp-image-482\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-5c76157e67d9113ef924fda4a0ac2f30\" style=\"font-size:clamp(25.014px, 1.563rem + ((1vw - 3.2px) * 1.665), 42px);\"><strong>Nutrition Facts&nbsp;(per serving)<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<table style=\"margin-bottom: 0px; padding: 0px; width: 750px; color: rgba(0, 0, 0, 0.95); font-family: SourceSansPro, helvetica, sans-serif; font-size: 22.5px;\">\n<tbody style=\"display: flex; flex-wrap: wrap; gap: 1.5rem 1rem; max-width: unset;\">\n<tr style=\"flex-grow: 1; width: calc(25% - 1rem); max-width: 8.625rem;\">\n<td style=\"font-weight: 700; line-height: 33.75px; text-underline-offset: 2.7px; display: block;\">458<\/td>\n<td style=\"line-height: 33.75px; text-underline-offset: 2.7px; display: block;\">Calories<\/td>\n<\/tr>\n<tr style=\"flex-grow: 1; width: calc(25% - 1rem); max-width: 8.625rem;\">\n<td style=\"font-weight: 700; line-height: 33.75px; text-underline-offset: 2.7px; display: block;\">27g<\/td>\n<td style=\"line-height: 33.75px; text-underline-offset: 2.7px; display: block;\">Fat<\/td>\n<\/tr>\n<tr style=\"flex-grow: 1; width: calc(25% - 1rem); max-width: 8.625rem;\">\n<td style=\"font-weight: 700; line-height: 33.75px; text-underline-offset: 2.7px; display: block;\">11g<\/td>\n<td style=\"line-height: 33.75px; text-underline-offset: 2.7px; display: block;\">Carbs<\/td>\n<\/tr>\n<tr style=\"flex-grow: 1; width: calc(25% - 1rem); max-width: 8.625rem;\">\n<td style=\"font-weight: 700; line-height: 33.75px; text-underline-offset: 2.7px; display: block;\">40g<\/td>\n<td style=\"line-height: 33.75px; text-underline-offset: 2.7px; display: block;\">Protein<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Chef John&#8217;s Roman-style chicken recipe delivers one of the best bites of braised chicken you will ever enjoy. Tomatoes and bell peppers make the sauce, and you&#8217;ll never believe how good this is over olive oil mashed potatoes. Prep Time:30 mins Cook Time:1 hr Refrigerate Time:2 hrs Total Time:3 hrs 30 mins Servings:6 Ingredients Directions [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-479","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/joomunitedtest.com\/beta\/wp-json\/wp\/v2\/posts\/479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joomunitedtest.com\/beta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joomunitedtest.com\/beta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joomunitedtest.com\/beta\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joomunitedtest.com\/beta\/wp-json\/wp\/v2\/comments?post=479"}],"version-history":[{"count":28,"href":"https:\/\/joomunitedtest.com\/beta\/wp-json\/wp\/v2\/posts\/479\/revisions"}],"predecessor-version":[{"id":614,"href":"https:\/\/joomunitedtest.com\/beta\/wp-json\/wp\/v2\/posts\/479\/revisions\/614"}],"wp:attachment":[{"href":"https:\/\/joomunitedtest.com\/beta\/wp-json\/wp\/v2\/media?parent=479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joomunitedtest.com\/beta\/wp-json\/wp\/v2\/categories?post=479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joomunitedtest.com\/beta\/wp-json\/wp\/v2\/tags?post=479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}